
Refurb 2025
A MONTHLY RESET FOR THE SOUL
FREE guided meditations, reflection & real support
You don’t need to do more.
You just need a place to be still.
TO FEEL SEEN. TO BREATHE. TO COMEBACK TO YOURSELF
*Refurb 2025* is a FREE monthly gathering designed to help you reset — emotionally, mentally, and energetically — in a way that’s honest, spacious, and sustainable.
We meet every first THURSDAY of the month to reflect, reconnect, and remember what matters.
TIME IN DIFFERENT TIMEZONES
8:00 AM CAT
11:00 PM PDT
2:00 AM EDT
7:00 AM BST
4:00 PM AEST
Quarter 1 JFM Curiosity
Quarter 2 AMJ Surrender
Quarter 3 JAS Acceptance
Quarter 4 OND Letting Go
What You’ll Experience
🌀 Guided Meditation
Grounding, intentional practices to help you get out of your head and back into your body.
🗣 Group Conversation
A space for real talk — with others who are also figuring it out, without pressure or performance.
🫂 Gentle Community
You don’t have to go it alone. This is a place where being present is enough.
📥 Session Replays & Resources
Can’t make it live? You’ll receive the recording and prompts to reflect in your own time in the next 24 hrs.
Testimonials
Who It’s For
This is for the version of you who’s been carrying too much for too long.
The one who’s always in their head — ruminating, replaying, planning, aiming off.
Driven, yes. Capable, yes. But underneath it all… unsure.
Afraid of abandonment. Of rejection. Of being alone with your own thoughts.
It’s for the one who had no emotional rhythm, no safe pause.
Who filled silence with doing — afraid of what might surface in stillness.
Who longed to be happy, but coped by staying busy.
Who chased connection, hoping someone else might see them and save them.
Who sought relationships to distract from pain — not because they didn’t want healing, but because they didn’t know how to hold it alone.
If you’ve ever felt like that — this space is for you.
It’s for the one who didn’t need a solution — just someone who understood.
Someone to walk beside them. Not to take the pain away, but to say: "You're not the only one."
Because there’s another way.
One that doesn’t demand more from you — just honesty, presence, and breath.
Where peace isn’t a goal to chase, but a practice to return to.
Where you don't have to be fixed — you just have to be held.
Why It’s Free
Because right now, the main goal is to build a community of like-minded individuals who enjoy sharing a space.
Because of my work schedule, it can be as consistent as I like it to be.
When We Meet
DETAILS
🗓 First Thursday of every month at 8PM CAT
🕐 Live online session
🎥 Replays available
📝 Prompts and reflections sent to your inbox

Come As You Are
There’s no right way to show up.
Bring your tea, your notebook, your silence, your uncertainty.
You are welcome exactly as you are.
Let’s move through this year with presence — not pressure.
FAQ
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No worries! All sessions are recorded, and you’ll have access after 24 hour to replay whenever you need them.
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Absolutely! This program is designed for anyone, whether you’re new to personal development or have experience with self-growth.
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The live session is 60 minutes, and any additional time is up to you. Between sessions, you can engage in optional resources and community discussions at your own pace.
Free Meditations on Insight Timer
Enjoy a collection of my free meditations on Insight Timer. Listen into sessions designed to support you in your growth!